How is Salajeet beneficial to your wellbeing and health?

Indian and Pakistani territory both have mountain ranges, including the Hindukush and the Himalayas. Salajeet, also known as Shilajit, has been spotted occasionally seeping out of crevices throughout various mountain ranges. The answer isn't always blatant. Shilajit is another name for it. Salajeet seems to be the topic of conversation.