How to Use a Back Brace Effectively for Pain Relief

A back brace is an orthopedic device that aids in providing extra support to the whole spine. Most commonly they are used for the lower back, as this seems to be the area of highest discomfort. These devices stabilize the spine and can limit excessive movements which in turn can help reduce pain and promote better posture. A high-quality product will be adjustable and require a measurement to be made in order to confirm the correct size. These devices are most commonly used for the following conditions: sciatica, lower back pain, herniated disks, and post-surgical procedures.