Author: Durga

Emotional awareness coaching helps individuals understand emotional behaviour patterns that influence actions and decisions. Through emotional tracking, reflective observation, and awareness exercises, clients gain insight into recurring emotional responses. Recognising... Read More

Emotional patience coaching helps individuals navigate long-term efforts without frustration or emotional fatigue. This program teaches patience development, emotional pacing, expectation management, and self-compassion strategies. Clients maintain motivation, clarity, and... Read More

Emotional patience coaching helps individuals manage expectations and remain steady during slow progress. This program teaches emotional pacing, self-compassion, and resilience-building techniques. Clients learn to trust the process and maintain... Read More