Breathwork Boom: Why 2025 Is the Year of Conscious Breathing
In 2025, breathwork is no longer just a wellness trend—it’s a global movement growing by 21% as people seek relief from digital burnout, emotional overload, and chronic stress. This blog explores the cultural, scientific, and technological forces behind breathwork’s rise, from trauma-informed healing to AI-powered breath tools. Learn why conscious breathing is becoming a daily ritual for mental clarity, nervous system regulation, and personal transformation.